Notes

viii, 376 pages :

illustrations.

Summary: A self-help book for social anxiety in adolescents that is guided by the current research and clinical guidelines and written by the world's leading team of researchers. This book uses cognitive behavoural therapy (CBT) as a way of helping to make sense of our experiences and overcome the difficulties that we face. The book uses case studies, engaging illustrations, exercises and accompanying online resources.

Overcoming for teenagers.